Michael Graves v500m/2:00r...4 row
1,873
Meters
6:18.7
Time
1:41.0
Pace
157
Calories
168
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,140 |
| Overall Time | 14:18.7 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 144 |
June 24, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.7 | 1,873 | 1:41.0 | 339 | 1492 | 32 | 168 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1515 | 34 | 152 | |
| r: 2:00 | 98 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 31 | 167 | |
| r: 2:00 | 96 | ||||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1548 | 34 | 178 | |
| r: 2:00 | 73 | ||||||
| 1:19.4 | 373 | 1:46.4 | 290 | 1360 | 30 | 175 | |
| r267 |
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