Michael Graves 10x1:00/1:00r row
2,956
Meters
10:00.0
Time
1:41.4
Pace
241
Calories
163
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,497 |
| Overall Time | 20:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 134 |
July 07, 2026 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,956 | 1:41.4 | 335 | 1446 | 32 | 163 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 136 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 148 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | 155 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 33 | 161 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 33 | 166 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1500 | 34 | 171 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 35 | 171 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | 173 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 174 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 33 | 177 |
| r541 |
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Workout Graph
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