Michael Graves 3x1000m/2:00r row
3,000
Meters
10:54.5
Time
1:49.0
Pace
222
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 16:54.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 95 |
July 18, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.5 | 3,000 | 1:49.0 | 270 | 1221 | 27 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 28 | |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1247 | 26 | |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 27 | |
| r134 |
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Workout Graph
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