Michael Graves 1000m row

1,000

Meters

4:31.6

Time

2:15.8

Pace

60

Calories

144

Heart Rate

Average Watts140
Calories Per Hour795
Stroke Rate22
Stroke Count103
Drag Factor136

July 25, 2026 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.6 1,000 2:15.8 140 795 60 22 144
1:04.2 200 2:40.5 85 560 10 23 130
0:55.9 400 2:19.7 128 772 12 23 139
0:52.3 600 2:10.7 157 826 12 23 144
0:50.3 800 2:05.7 176 930 13 23 153
0:49.0 1,000 2:02.5 190 955 13 22 155

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Workout Graph

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