Michael Graves 6x1:00/1:00r row
1,769
Meters
6:00.0
Time
1:41.7
Pace
144
Calories
151
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,998 |
| Overall Time | 12:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 131 |
July 31, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,769 | 1:41.7 | 332 | 1440 | 30 | 151 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 33 | 133 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | 145 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | 152 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 29 | 156 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 161 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 161 |
| r229 |
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