Michael Graves 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 136 |
August 02, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 802 | 60 | 21 | 138 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 21 | 128 |
| 0:53.6 | 400 | 2:14.0 | 145 | 805 | 12 | 20 | 139 |
| 0:53.2 | 600 | 2:13.0 | 149 | 879 | 13 | 20 | 143 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 22 | 143 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 791 | 12 | 22 | 141 |
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Workout Graph
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