Michael Graves 500m row
500
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 137 |
August 06, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.3 | 500 | 2:20.3 | 127 | 744 | 29 | 22 | 106 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 25 | 94 |
| 0:28.7 | 200 | 2:23.5 | 118 | 752 | 6 | 21 | 103 |
| 0:28.8 | 300 | 2:24.0 | 117 | 750 | 6 | 21 | 107 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 23 | 113 |
| 0:28.0 | 500 | 2:20.0 | 128 | 771 | 6 | 24 | 113 |
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Workout Graph
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