Michael Graves v2:00/1:00r...2 row
1,123
Meters
4:00.0
Time
1:46.8
Pace
85
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,163 |
| Overall Time | 6:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 140 |
August 12, 2026 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1275 | 28 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 29 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 28 | |
| r: 1:00 | 18 | |||||
| r40 |
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