Michael Graves 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
33
Calories
114
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 129 |
August 26, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 961 | 33 | 25 | 114 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 | 101 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1067 | 7 | 25 | 112 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 25 | 115 |
| 0:25.1 | 400 | 2:05.5 | 177 | 1003 | 7 | 26 | 121 |
| 0:25.0 | 500 | 2:05.0 | 179 | 1008 | 7 | 24 | 122 |
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Workout Graph
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