Michael Graves 500m row

500

Meters

2:19.3

Time

2:19.3

Pace

29

Calories

135

Heart Rate

Average Watts129
Calories Per Hour749
Stroke Rate21
Stroke Count49
Drag Factor124

August 26, 2026 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19.3 500 2:19.3 129 749 29 21 135
0:30.0 100 2:30.0 104 600 5 22 125
0:26.9 200 2:14.5 144 802 6 22 134
0:28.3 300 2:21.5 124 763 6 19 138
0:28.0 400 2:20.0 128 771 6 21 139
0:26.1 500 2:10.5 157 827 6 21 141

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Workout Graph

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