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Michael Graves v0:20/1:30r...20 row

2,355

Meters

6:40.0

Time

1:24.9

Pace

246

Calories

145

Heart Rate

Rest Distance603
Rest Time28:30.0
Overall Distance2,958
Overall Time35:10.0
Average Watts571
Calories Per Hour2214
Stroke Rate47
Stroke Count317
Drag Factor153

September 07, 2026 10:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,355 1:24.9 571 2214 47 145
0:20.0 121 1:22.6 620 2340 45 123
r: 1:30 23
0:20.0 122 1:21.9 636 2340 45 130
r: 1:30 19
0:20.0 122 1:21.9 636 2520 48 145
r: 1:30 20
0:20.0 121 1:22.6 620 2340 51 139
r: 1:30 27
0:20.0 120 1:23.3 605 2340 45 148
r: 1:30 28
0:20.0 121 1:22.6 620 2340 45 149
r: 1:30 30
0:20.0 120 1:23.3 605 2340 48 148
r: 1:30 20
0:20.0 118 1:24.7 575 2160 51 149
r: 1:30 25
0:20.0 116 1:26.2 546 2160 48 149
r: 1:30 27
0:20.0 117 1:25.4 561 2160 51 132
r: 1:30 26
0:20.0 117 1:25.4 561 2160 48 151
r: 1:30 46
0:20.0 115 1:26.9 532 2160 51 153
r: 1:30 99
0:20.0 115 1:26.9 532 1980 45 151
r: 1:30 22
0:20.0 116 1:26.2 546 2160 45 147
r: 1:30 70
0:20.0 115 1:26.9 532 2160 42 150
r: 1:30 22
0:20.0 117 1:25.4 561 2160 48 149
r: 1:30 23
0:20.0 117 1:25.4 561 2160 51 154
r: 1:30 25
0:20.0 116 1:26.2 546 2160 48 153
r: 1:30 31
0:20.0 114 1:27.7 519 1980 48 148
r: 1:30 20
0:20.0 117 1:25.4 561 2160 48 151
r603

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