Michael Graves 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
27
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 138 |
September 07, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 609 | 27 | 19 | 117 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 20 | 108 |
| 0:28.6 | 200 | 2:23.0 | 120 | 755 | 6 | 21 | 119 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 17 | 120 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 19 | 119 |
| 0:31.6 | 500 | 2:38.0 | 89 | 683 | 6 | 19 | 119 |
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Workout Graph
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