Michael Graves 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 134 |
September 13, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 917 | 32 | 23 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 24 |
| 0:25.4 | 200 | 2:07.0 | 171 | 992 | 7 | 21 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1058 | 7 | 23 |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 25 |
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Workout Graph
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