Michael Graves 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 129 |
September 13, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 732 | 29 | 19 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 18 |
| 0:27.4 | 300 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:28.1 | 400 | 2:20.5 | 126 | 768 | 6 | 19 |
| 0:26.0 | 500 | 2:10.0 | 159 | 969 | 7 | 21 |
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Workout Graph
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