Michael Graves 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
September 13, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 692 | 28 | 19 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 21 |
| 0:29.3 | 200 | 2:26.5 | 111 | 737 | 6 | 18 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 19 |
| 0:29.2 | 400 | 2:26.0 | 112 | 739 | 6 | 18 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 21 |
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Workout Graph
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