Michael Graves v1000m/2:00r...5 row
4,314
Meters
15:47.9
Time
1:49.8
Pace
325
Calories
162
Heart Rate
| Rest Distance | 290 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,604 |
| Overall Time | 25:47.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 153 |
September 16, 2026 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:47.9 | 4,314 | 1:49.8 | 264 | 1234 | 26 | 162 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1240 | 28 | 150 | |
| r: 2:00 | 117 | ||||||
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1257 | 25 | 165 | |
| r: 2:00 | 63 | ||||||
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1257 | 26 | 168 | |
| r: 2:00 | 59 | ||||||
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1258 | 27 | 172 | |
| r: 2:00 | 51 | ||||||
| 1:17.7 | 315 | 2:03.3 | 187 | 1019 | 26 | 157 | |
| r290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.