Michael Graves 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 124 |
September 17, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 747 | 29 | 18 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 19 |
| 0:28.3 | 200 | 2:21.5 | 124 | 763 | 6 | 19 |
| 0:26.9 | 300 | 2:14.5 | 144 | 802 | 6 | 18 |
| 0:27.4 | 400 | 2:17.0 | 136 | 788 | 6 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 18 |
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Workout Graph
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