Michael Graves v750m/2:00r...5 row
3,750
Meters
13:17.2
Time
1:46.2
Pace
292
Calories
173
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,953 |
| Overall Time | 23:17.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 131 |
October 11, 2026 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:17.2 | 3,750 | 1:46.2 | 291 | 1318 | 25 | 173 | |
| 2:39.0 | 750 | 1:46.0 | 294 | 1313 | 26 | 155 | |
| r: 2:00 | 57 | ||||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1335 | 25 | 165 | |
| r: 2:00 | 64 | ||||||
| 2:38.9 | 750 | 1:45.9 | 294 | 1336 | 25 | 176 | |
| r: 2:00 | 43 | ||||||
| 2:39.0 | 750 | 1:46.0 | 294 | 1335 | 25 | 180 | |
| r: 2:00 | 27 | ||||||
| 2:41.3 | 750 | 1:47.5 | 281 | 1272 | 27 | 193 | |
| r: 2:00 | 12 | ||||||
| r203 |
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Workout Graph
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