Michael Graves 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 131 |
October 31, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 845 | 30 | 21 | 116 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 22 | 107 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 22 | 117 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 23 | 119 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 20 | 120 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 21 | 119 |
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Workout Graph
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