Michael Graves 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
28
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 133 |
October 31, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 768 | 28 | 18 | 143 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 19 | 128 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 17 | 137 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 19 | 147 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 17 | 152 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 19 | 154 |
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Workout Graph
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