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Tom Gilmore 10000m row

10,000

Meters

39:26.7

Time

1:58.3

Pace

665

Calories

Average Watts211
Calories Per Hour1011
Stroke Rate27
Stroke Count1067
Drag Factor127

July 06, 2025 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:26.7 10,000 1:58.3 211 1011 665 27
1:59.5 500 1:59.5 205 994 33 29
2:00.0 1,000 2:00.0 203 990 33 28
1:59.7 1,500 1:59.7 204 992 33 28
1:59.6 2,000 1:59.6 205 993 33 27
1:59.1 2,500 1:59.1 207 997 33 27
1:58.3 3,000 1:58.3 211 1004 33 27
1:58.5 3,500 1:58.5 210 1002 33 26
1:58.6 4,000 1:58.6 210 1001 33 26
1:58.9 4,500 1:58.9 208 999 33 26
1:58.7 5,000 1:58.7 209 1000 33 27
1:57.8 5,500 1:57.8 214 1008 33 27
1:58.3 6,000 1:58.3 211 1004 33 26
1:59.3 6,500 1:59.3 206 995 33 27
1:58.9 7,000 1:58.9 208 999 33 27
1:59.0 7,500 1:59.0 208 998 33 27
1:58.9 8,000 1:58.9 208 999 33 27
1:57.0 8,500 1:57.0 219 1046 34 27
2:00.0 9,000 2:00.0 203 990 33 27
1:55.1 9,500 1:55.1 230 1063 34 28
1:51.4 10,000 1:51.4 253 1163 36 29

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Workout Graph

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