Tom Gilmore 10000m row
10,000
Meters
39:26.7
Time
1:58.3
Pace
665
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 127 |
July 06, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.7 | 10,000 | 1:58.3 | 211 | 1026 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 29 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 28 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 28 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 27 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 27 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 26 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1022 | 26 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 1016 | 26 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1020 | 27 |
| 1:57.8 | 5,500 | 1:57.8 | 214 | 1036 | 27 |
| 1:58.3 | 6,000 | 1:58.3 | 211 | 1027 | 26 |
| 1:59.3 | 6,500 | 1:59.3 | 206 | 1009 | 27 |
| 1:58.9 | 7,000 | 1:58.9 | 208 | 1016 | 27 |
| 1:59.0 | 7,500 | 1:59.0 | 208 | 1014 | 27 |
| 1:58.9 | 8,000 | 1:58.9 | 208 | 1016 | 27 |
| 1:57.0 | 8,500 | 1:57.0 | 219 | 1052 | 27 |
| 2:00.0 | 9,000 | 2:00.0 | 203 | 997 | 27 |
| 1:55.1 | 9,500 | 1:55.1 | 230 | 1089 | 28 |
| 1:51.4 | 10,000 | 1:51.4 | 253 | 1171 | 29 |
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Workout Graph
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