Geert Ongena 20:05 row
4,749
Meters
20:05.6
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 125 |
June 09, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,749 | 2:06.9 | 171 | 888 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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