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Geert Ongena 1:00:00 row

12,200

Meters

1:00:00.0

Time

2:27.5

Pace

686

Calories

125

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate20
Stroke Count1197
Drag Factor124

April 08, 2026 20:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,200 2:27.5 109 675 686 20 125
5:00.0 1,012 2:28.2 107 669 56 20 119
10:00.0 1,008 2:28.8 106 665 56 20 121
15:00.0 1,011 2:28.3 107 668 56 20 123
20:00.0 1,008 2:28.8 106 665 56 20 123
25:00.0 1,007 2:28.9 106 664 56 20 123
30:00.0 1,007 2:28.9 106 664 56 20 122
35:00.0 1,008 2:28.8 106 665 56 19 122
40:00.0 1,009 2:28.6 107 666 56 19 125
45:00.0 1,007 2:28.9 106 664 56 19 123
50:00.0 1,009 2:28.6 107 666 56 20 124
55:00.0 1,009 2:28.6 107 666 56 20 123
1:00:00.0 1,108 2:15.3 141 785 70 23 163

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Workout Graph

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