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Geert Ongena 1:00:00 row

12,185

Meters

1:00:00.0

Time

2:27.7

Pace

683

Calories

124

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate18
Stroke Count1082
Drag Factor125

April 21, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,185 2:27.7 109 673 683 18 124
5:00.0 1,007 2:28.9 106 664 55 18 118
10:00.0 1,010 2:28.5 107 667 57 18 122
15:00.0 1,010 2:28.5 107 667 56 18 121
20:00.0 1,010 2:28.5 107 667 56 18 124
25:00.0 1,009 2:28.6 107 666 57 18 124
30:00.0 1,010 2:28.5 107 667 56 18 123
35:00.0 1,011 2:28.3 107 668 56 18 123
40:00.0 1,010 2:28.5 107 667 57 18 120
45:00.0 1,015 2:27.7 108 673 56 18 121
50:00.0 1,011 2:28.3 107 668 57 18 121
55:00.0 1,010 2:28.5 107 667 56 18 124
1:00:00.0 1,073 2:19.7 128 740 64 18 149

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Workout Graph

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