Geert Ongena 1:00:00 row
12,299
Meters
1:00:00.0
Time
2:26.3
Pace
688
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 122 |
May 05, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,299 | 2:26.3 | 112 | 684 | 688 | 23 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 120 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 24 | 122 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 24 | 124 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 | 122 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 121 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 24 | 124 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 121 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 24 | 124 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 126 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 24 | 127 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 24 | 127 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.