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Geert Ongena 1:00:00 row

12,278

Meters

1:00:00.0

Time

2:26.6

Pace

695

Calories

130

Heart Rate

Average Watts111
Calories Per Hour695
Stroke Rate18
Stroke Count1094
Drag Factor118

August 03, 2026 20:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,278 2:26.6 111 695 695 18 130
5:00.0 1,014 2:27.9 108 672 56 18 123
10:00.0 1,013 2:28.0 108 684 57 18 127
15:00.0 1,012 2:28.2 107 672 56 18 128
20:00.0 1,014 2:27.9 108 684 57 18 125
25:00.0 1,013 2:28.0 108 672 56 18 127
30:00.0 1,018 2:27.3 109 684 57 18 127
35:00.0 1,013 2:28.0 108 684 57 18 128
40:00.0 1,015 2:27.7 108 684 57 18 127
45:00.0 1,016 2:27.6 109 684 57 18 127
50:00.0 1,018 2:27.3 109 684 57 18 128
55:00.0 1,019 2:27.2 110 684 57 18 131
1:00:00.0 1,114 2:14.6 143 852 71 21 166

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Workout Graph

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