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Geert Ongena 1:00:00 row

12,129

Meters

1:00:00.0

Time

2:28.4

Pace

678

Calories

123

Heart Rate

Average Watts107
Calories Per Hour678
Stroke Rate17
Stroke Count1023
Drag Factor126

August 23, 2026 21:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,129 2:28.4 107 678 678 17 123
5:00.0 1,016 2:27.6 109 672 56 18 121
10:00.0 1,009 2:28.6 107 684 57 16 120
15:00.0 1,014 2:27.9 108 684 57 17 122
20:00.0 1,013 2:28.0 108 684 57 17 126
25:00.0 1,008 2:28.8 106 672 56 17 124
30:00.0 1,008 2:28.8 106 672 56 17 123
35:00.0 1,006 2:29.1 106 672 56 17 122
40:00.0 1,009 2:28.6 107 684 57 17 126
45:00.0 1,009 2:28.6 107 672 56 17 123
50:00.0 1,012 2:28.2 107 672 56 18 120
55:00.0 1,009 2:28.6 107 684 57 17 126
1:00:00.0 1,016 2:27.6 109 684 57 18 123

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Workout Graph

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