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Geert Ongena 1:00:00 row

12,162

Meters

1:00:00.0

Time

2:28.0

Pace

680

Calories

122

Heart Rate

Average Watts108
Calories Per Hour680
Stroke Rate18
Stroke Count1098
Drag Factor127

September 22, 2026 19:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,162 2:28.0 108 680 680 18 122
5:00.0 1,021 2:26.9 110 684 57 18 117
10:00.0 1,012 2:28.2 107 684 57 18 120
15:00.0 1,009 2:28.6 107 672 56 18 116
20:00.0 1,012 2:28.2 107 672 56 18 122
25:00.0 1,014 2:27.9 108 684 57 18 123
30:00.0 1,010 2:28.5 107 672 56 18 122
35:00.0 1,011 2:28.3 107 684 57 18 123
40:00.0 1,009 2:28.6 107 672 56 18 125
45:00.0 1,012 2:28.2 107 672 56 18 123
50:00.0 1,013 2:28.0 108 684 57 18 124
55:00.0 1,011 2:28.3 107 672 56 19 125
1:00:00.0 1,029 2:25.7 113 708 59 19 129

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Workout Graph

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