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Geert Ongena 1:00:00 row

12,116

Meters

1:00:00.0

Time

2:28.5

Pace

674

Calories

123

Heart Rate

Average Watts107
Calories Per Hour674
Stroke Rate19
Stroke Count1136
Drag Factor124

September 29, 2026 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,116 2:28.5 107 674 674 19 123
5:00.0 1,006 2:29.1 106 660 55 19 119
10:00.0 1,004 2:29.4 105 672 56 19 122
15:00.0 1,010 2:28.5 107 672 56 19 124
20:00.0 1,015 2:27.7 108 684 57 19 125
25:00.0 1,010 2:28.5 107 672 56 19 123
30:00.0 1,009 2:28.6 107 672 56 18 124
35:00.0 1,008 2:28.8 106 672 56 19 120
40:00.0 1,010 2:28.5 107 684 57 19 124
45:00.0 1,009 2:28.6 107 672 56 19 124
50:00.0 1,011 2:28.3 107 672 56 19 123
55:00.0 1,012 2:28.2 107 672 56 19 128
1:00:00.0 1,012 2:28.2 107 684 57 20 127

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Workout Graph

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