Geert Ongena 1:00:00 row
12,818
Meters
1:00:00.0
Time
2:20.4
Pace
746
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
October 05, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,818 | 2:20.4 | 126 | 746 | 746 | 19 | 136 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 19 | 116 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 19 | 120 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 19 | 119 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 19 | 132 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 135 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 141 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 | 140 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 | 141 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 144 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 19 | 144 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 146 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.