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Geert Ongena 1:00:00 row

12,225

Meters

1:00:00.0

Time

2:27.2

Pace

689

Calories

125

Heart Rate

Average Watts110
Calories Per Hour689
Stroke Rate18
Stroke Count1082
Drag Factor127

October 12, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,225 2:27.2 110 689 689 18 125
5:00.0 1,018 2:27.3 109 684 57 19 124
10:00.0 1,010 2:28.5 107 672 56 18 120
15:00.0 1,010 2:28.5 107 672 56 18 120
20:00.0 1,011 2:28.3 107 684 57 18 124
25:00.0 1,010 2:28.5 107 672 56 18 123
30:00.0 1,009 2:28.6 107 672 56 18 120
35:00.0 1,012 2:28.2 107 684 57 18 119
40:00.0 1,011 2:28.3 107 672 56 18 125
45:00.0 1,014 2:27.9 108 684 57 18 124
50:00.0 1,014 2:27.9 108 684 57 18 126
55:00.0 1,017 2:27.4 109 684 57 19 126
1:00:00.0 1,089 2:17.7 134 804 67 19 154

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Workout Graph

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