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Geert Ongena 25000m row

25,000

Meters

1:59:23.7

Time

2:23.2

Pace

1429

Calories

129

Heart Rate

Average Watts119
Calories Per Hour718
Stroke Rate18
Stroke Count2254
Drag Factor127

October 27, 2026 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59:23.7 25,000 2:23.2 119 718 1429 18 129
4:46.3 1,000 2:23.1 119 716 57 19 125
4:47.8 2,000 2:23.9 117 712 57 18 127
4:46.7 3,000 2:23.3 119 715 57 19 126
4:47.2 4,000 2:23.6 118 714 57 19 127
4:46.5 5,000 2:23.2 119 716 57 19 129
4:46.8 6,000 2:23.4 119 715 57 18 128
4:46.7 7,000 2:23.3 119 728 58 18 131
4:46.5 8,000 2:23.2 119 716 57 18 127
4:47.2 9,000 2:23.6 118 714 57 19 127
4:46.7 10,000 2:23.3 119 715 57 19 127
4:46.6 11,000 2:23.3 119 715 57 19 130
4:46.6 12,000 2:23.3 119 728 58 19 127
4:46.8 13,000 2:23.4 119 715 57 19 129
4:46.4 14,000 2:23.2 119 716 57 19 129
4:46.6 15,000 2:23.3 119 715 57 19 129
4:46.4 16,000 2:23.2 119 716 57 19 132
4:46.7 17,000 2:23.3 119 715 57 19 130
4:45.9 18,000 2:22.9 120 730 58 19 130
4:46.9 19,000 2:23.4 119 715 57 19 131
4:46.0 20,000 2:23.0 120 717 57 19 131
4:46.2 21,000 2:23.1 119 716 57 19 133
4:46.8 22,000 2:23.4 119 715 57 19 131
4:46.2 23,000 2:23.1 119 716 57 19 131
4:45.6 24,000 2:22.8 120 731 58 19 131
4:45.5 25,000 2:22.7 120 718 57 19 136

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Workout Graph

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