Geert Ongena 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
118
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2371 |
| Stroke Rate | 50 |
| Stroke Count | 14 |
| Drag Factor | 130 |
October 29, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 11 | 50 | 118 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 11 | 50 | 118 |
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Workout Graph
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