Lee Burchnall 20:08 row
4,450
Meters
20:08.6
Time
2:15.7
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 143 |
May 27, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,450 | 2:15.7 | 140 | 774 | 260 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 20:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 8 |
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Workout Graph
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