Lee Burchnall 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 141 |
July 06, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 434 | 25 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 24 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 25 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 25 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 27 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 28 |
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Workout Graph
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