Lee Burchnall 5000m row
5,000
Meters
21:07.7
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 141 |
August 11, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,000 | 2:06.7 | 172 | 886 | 312 | 26 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 25 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 27 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 27 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 27 |
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Workout Graph
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