Salvador García Natera 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 122 |
May 10, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 836 | 418 | 30 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 29 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 31 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 750 | 75 | 27 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 32 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 32 |
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Workout Graph
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