Salvador García Natera 30:00 row
6,878
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 119 |
May 13, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,878 | 2:10.8 | 156 | 836 | 418 | 31 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 30 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 32 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 31 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 31 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 31 |
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Workout Graph
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