Salvador García Natera 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 117 |
May 16, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 864 | 432 | 30 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 31 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 31 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 32 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 32 |
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Workout Graph
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