Salvador García Natera 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 90 |
May 31, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 842 | 421 | 30 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 30 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 30 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 30 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 30 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 31 |
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Workout Graph
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