Salvador García Natera 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 108 |
June 08, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 890 | 445 | 31 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 31 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 31 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 31 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 31 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.