Salvador García Natera 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 110 |
June 12, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 864 | 432 | 31 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 32 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 830 | 83 | 30 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 31 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 31 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 32 |
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Workout Graph
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