Salvador García Natera 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 109 |
June 14, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 806 | 403 | 29 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 28 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 28 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 29 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 30 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 32 |
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Workout Graph
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