Salvador García Natera 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 108 |
July 05, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 814 | 407 | 29 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 28 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 30 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 30 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 30 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 31 |
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Workout Graph
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