Salvador García Natera 30:00 row
6,945
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 108 |
July 06, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945 | 2:09.5 | 161 | 848 | 424 | 31 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 31 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 32 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 31 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 32 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 31 |
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Workout Graph
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