Salvador García Natera 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 111 |
July 11, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 816 | 408 | 29 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 28 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 29 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 30 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 30 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 31 |
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Workout Graph
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