Salvador García Natera 30:00 row
6,999
Meters
30:00.0
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 109 |
July 12, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999 | 2:08.5 | 165 | 872 | 436 | 31 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 900 | 90 | 31 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 880 | 88 | 31 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 860 | 86 | 31 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 840 | 84 | 31 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 880 | 88 | 32 |
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Workout Graph
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