Salvador García Natera 30:00 row
6,921
Meters
30:00.0
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 109 |
July 19, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,921 | 2:10.0 | 159 | 854 | 427 | 29 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 870 | 87 | 28 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 29 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 870 | 87 | 30 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 29 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 850 | 85 | 30 |
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Workout Graph
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