Salvador García Natera 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 107 |
July 27, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 848 | 424 | 29 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 890 | 89 | 28 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 860 | 86 | 31 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 830 | 83 | 30 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 30 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 830 | 83 | 30 |
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Workout Graph
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