Salvador García Natera 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
401
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 95 |
August 30, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 802 | 401 | 29 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 28 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 810 | 81 | 29 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 30 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 830 | 83 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.